Monthly Archives: January 2017

Self-help for shoulder and neck aches

In my practice clients often visit me to find relief for their achy shoulders and neck. Most of them have office jobs, slouching in front of computers all day long. Wrong posture, tensions and the general stress of their everyday life leave them tired and in pain with knotted shoulders. Tightness in the neck and…
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Benefits of massage

Professional sportsmen and women have sworn by the benefits of massage therapy for years and larger sports teams usually have their own massage therapists on the payroll on a permanent basis. Until more recently it was not scientifically proven that massage therapy really helps athletes to perform better and have a general positive effect on…
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